Featured Guest: Carol Phillips – National Health and Wellness Expert (Manchester, NH)
Summary: Go! Go! Go! Push! Push! Push! The never ending obligations and stress that our businesses can place on us can be unbearable. Do not let it take your toll on personal health and wellness. That is the message of guest, Carol Phillips. Listen as Carol shares tips from her new book, “52 Simple Ways to Health.” She explains how busy leaders in the cleaning and restoration industry can successfully focus on personal health and wellness.
The Restoration Nation Challenge: Are you listening to your body? Is it telling you to make some positive changes with regards to personal health habits? Would you want your business to go without you due to preventable health ailments?
Motivational Quote: “Eating crappy food is not a treat. It is a punishment.” – Drew Carey
Book: Seven Habits of Highly Effective People by Stephen Covey
Guest Contact Info:
Her Book: 52 Simple Ways to Health by Carol Phillips
Carol’s LinkedIn Profile